Gewicht registratie (niet in logboek) voor 22 juli 2019
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109,3 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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2221 kcal
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Vet: 60,48g | Eiwit: 105,04g | Kolhy: 323,11g.
Ontbijt: Jenny Craig Cinnamon Coffee Cake, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Kroger Break Free Egg Substitute. Lunch: Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears, Kroger Seasoned Herb Croutons, Jenny Craig Chicken Street Tacos. Diner: Jenny Craig Spaghetti & Meatballs, Del Monte Whole Green Beans (Canned), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pork Loin (Tenderloin). Snacks/Andere: Jenny Craig BBQ Crisps, International Delight Hazelnut Creamer Singles, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Produce Snacks Dried Pineapple Rings, Jenny Craig Iced Lemon Essential Bars. meer...
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Gewichtstoename van 1,3 kg per week
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derdog101's Gewicht Geschiedenis
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