Well, my actual starting weight is 11 lbs less than what I estimated. That tells you what my mental state has been :/ The good news is, thats 11 pounds less to lose physically, just need to lose it in my head.
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2048 kcal
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Vet: 89,10g | Eiwit: 72,34g | Kolhy: 238,46g.
Lunch: Cola Soda (with Caffeine), mcdonalds medium fry, Premium Crispy Chicken Classic Sandwich. Diner: Homemade Mac & Cheese. Snacks/Andere: tap water, chocolate cake donut . meer...
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3357 kcal
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Activiteit:
Dansen (Low Impact) - 30 minuten, Hardlopen - 10 km/h - 10 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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