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834 kcal
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Vet: 15,28g | Eiwit: 60,33g | Kolhy: 121,04g.
Ontbijt: Bananas, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea. Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Whole Baby Beetroot , Woolworths Smoked Chicken Breasts, Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Woolworths Skinless Chicken Breast Fillets, PnP Butternut, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Andere: Milo Chocolate Powder, Peanut Butter, Bakers Provita, Grapefruit (Pink and Red and White) . meer...
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