|
back from a slight increase (salt?) while traveling.
Still hoping for 145. Hard to get there with lots of work travel.
|
67,0 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1187 kcal
|
Vet: 63,51g | Eiwit: 83,88g | Kolhy: 102,00g.
Ontbijt: Quest S'mores Protein Bar. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Quest Birthday Cake Protein Bar. Diner: T. Marzetti Ranch Veggie Dip, Olive Oil, Signature Kitchens Red, Green & Yellow Pepper Strips, Boar's Head Chipotle Gourmaise, Arugula Lettuce, Turkey Breast Meat, Tumaro's Sundried Tomato Basil Wrap. meer...
|
gewichtsbehoud
|
 Reacties
Travel is the answer... salt is required and more than what we believe. You doing well. I just did 30 days in Portugal and coming back with a shocker. But that is life and we all just get back into wellness and happy living.
01 aug 19 door lid: mervinpearce
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Revaudrey's Gewicht Geschiedenis
|