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Spent all day Saturday in the hospital with my mom. I went again on Sunday. I am really exhausted and have not been exercising but I will try to do better when things get back to a stable place.
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1440 kcal
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Vet: 22,35g | Eiwit: 61,58g | Kolhy: 262,77g.
Ontbijt: brownie with chocolate chunks betty crocker, starbucks tall non-fat caramel. Lunch: english breakfast tea, equal, english breakfast tea, equal, tangerine, Deli Shaved Smoked Ham, Mayonnaise, Classic 100% Whole Wheat Bread, Lettuce. Diner: corn frozen, fresh garlic, shrimp, tomato, Chili Powder, hunts four cheese, Fusilli Pasta, water. Snacks/Andere: 100 nabisco chips ahoy thin crisps, equal, english breakfast tea, english breakfast tea, banana. meer...
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2460 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur en 20 minuten, Bureauwerk - 9 uren, Slapen - 5 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Autorijden - 1 uur en 30 minuten, Stilstaan - 45 minuten, Zitten - 3 uren en 40 minuten, Rusten - 1 uur en 45 minuten. meer...
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 Reacties
What's going on with your Mom?
I know it's really challenging - try to get some exercise in, it will help you de-stress. I'm not talking 1 hour of cardio or anything, just get outside and walk around the yard, your block, around your house. You NEED to take time for you so you can be there for your Mom. Other than that, I'll be praying for you and your Mom.
MightyFull
26 jul 10 door lid: MightyFull
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Thank you, My mom has been very sick for the last 3 years but now she is starting to have siezures in addition to all of her other sicknesses (to numerous to list here). She was admitted to hospital on Saturday after being in emergency all day. They are going to run some tests. I know what you mean, and it is hard to take time for myself especially on days that i work because its work, then hospital, then go home to kids and hubby. Always seems like someone needs something. I will try to keep motivated though. Thank you for your message and your prayers. Best, Lin
26 jul 10 door lid: lin1325
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