|
need to breech that elusive 75 quick...
|
1079 kcal
|
Vet: 27,54g | Eiwit: 64,01g | Kolhy: 143,95g.
Ontbijt: Egg Omelet or Scrambled Egg with Vegetables, Instant Coffee (made from Powdered), gardenia bread. Lunch: Tea Unsweetened, Granny Smith Apple, Egg Omelet or Scrambled Egg with Vegetables. Diner: Vegetable Soup (Low Sodium, with Water), Spanish Mackerel, Brown Rice. Snacks/Andere: iced coffee, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Kiwi Fruit. meer...
|
|
2659 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 45 minuten, Bureauwerk - 1 uur, Winkelen - 30 minuten, Autorijden - 3 uren en 20 minuten, Zitten - 11 uren, Slapen - 3 uren en 20 minuten, Rusten - 4 uren en 5 minuten. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
pausbiru's Gewicht Geschiedenis
|