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After of struggling and not able to use I started researching intermittent fasting. Started two weeks ago and the pounds are coming off again.
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103,6 kg
Tot nu toe verloren: 15,7 kg.
Nog te gaan: 21,9 kg.
Dieet gevolgd: Redelijk Goed.
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1019 kcal
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Vet: 68,38g | Eiwit: 55,14g | Kolhy: 40,52g.
Diner: Best Choice American Cheese Singles, HEB Ground Chuck, Great Value Diced Canned Tomatoes, Pictsweet Whole Okra, Carrot Cake with Icing. meer...
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Gewichtsafname van 0,9 kg per week
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