Gewicht registratie (niet in logboek) voor 11 augustus 2019
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58,5 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: 100%.
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1887 kcal
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Vet: 166,71g | Eiwit: 75,35g | Kolhy: 55,45g.
Ontbijt: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Blue Diamond Roasted Salted Almonds, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
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Gewichtsafname van 1,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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