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So on Monday I'm starting recovery from an eating disorder. This will be hard and I know I might be discouraged from time to time, but I am determined to make it work in the end. Yes, I still want to lose weight, but I'm starting to eat. 800 first and then I'm adding 75 every week until I get to 1200. I still don't see myself eating more than that.
Yeah, anyway, I hope this will work. If not - hello death.
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94 kcal
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Vet: 0,34g | Eiwit: 1,80g | Kolhy: 24,13g.
Ontbijt: squash. Lunch: apple. meer...
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1830 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren en 30 minuten, Yoga - 10 minuten, Rusten - 12 uren en 50 minuten, Slapen - 8 uren en 30 minuten. meer...
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