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I may may actually make it to 155 by the end of this half round. Last spray day is 8/1.
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71,5 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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462 kcal
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Vet: 7,71g | Eiwit: 53,04g | Kolhy: 84,52g.
Lunch: Calorie Free Alfredo Sauce, Konjac Powder, GG Crispbread, Miracle Noodles, Minced Garlic, diet grape juice, Cabbage, Apples, Cottage Cheese (Nonfat). Diner: Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Strawberries, egg white, egg. meer...
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Gewichtsafname van 4,4 kg per week
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