jaime30024's Logboek, 16 feb 13

Onederland!!!!! Will say what it looks like tomorrow. I hope I will still be in Onederland.
90,5 kg Tot nu toe verloren: 22,0 kg.    Nog te gaan: 4,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 16 februari 2013:
1755 kcal Vet: 129,90g | Eiwit: 99,80g | Kolhy: 20,24g.   Ontbijt: cream cheese, kirkland low sodium bacon, Sugar Free Vanilla Syrup, French Vanilla Iced Coffee K-Cup, Whipped Butter, Heavy Whipping Cream, Coconut Oil. Lunch: Grilled Chicken Caesar Salad (Half). Diner: sour cream, provolone cheese, bacon, ground beef, guacamole. Snacks/Andere: michelob ultra. meer...
2396 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
Gewichtsafname van 5,1 kg per week

   Ondersteun   

Reacties 
Onederland? OHHH I just looked it up!!!! YAHOOO!!!!!!!!!!!!!! WOW WOW WOW, CELEBRATE with a carrot! SMILE! 
16 feb 13 door lid: Lizzygracemusic
Yay Jamie!!! :D That's an awesome accomplishment! I know you feel so good! 
16 feb 13 door lid: angiekae68
Go JAIME, GO JAIME!!! That scale is nonstop for you! KEEP UP THE GREAT WORK GIRLIE!!! Congratulations!!!  
16 feb 13 door lid: BBD5
Way to go Jaime, what a week you've had. Can you get the smile off your face or does it just feel way to good? On to even bigger and better things now, keep up the great work! 
16 feb 13 door lid: Sunkeeper
So happy for you, both on your amazing accomplishment in onederland & your daughters wonderful news! You've worked so hard, you deserve these great results. Enjoy your daughters awesome accomplishment too! Good things happen to those who perservere -- you are all evidence of that:)! Xoxox 
17 feb 13 door lid: Ruhu
Jaime, may the triumphs of this week carry you forward! As we watch each other succeed and backslide and regain forward momentum, our courage and humility (is that the right word?) increase. Congratulations on winning the one's! 
17 feb 13 door lid: lbsgoner
Congratulations....be sure to lock that door so you can't go back! 
17 feb 13 door lid: Sandy701

     
 

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