Back on my feet. Hubby bought me an iPod with step-counters and stuff on it to help me keep track of exercise, I think that means he's finally coming around <3 .
|
119,4 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 46,8 kg.
Dieet gevolgd: 100%.
|
|
2056 kcal
|
Vet: 101,53g | Eiwit: 71,70g | Kolhy: 218,97g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: crispy chicken tacos. Diner: Seasoned Fries, Turkey Burger with Condiments and Vegetables on Bun. Snacks/Andere: Milk Chocolate Kisses, movie popcorn. meer...
|
|
2971 kcal
|
Activiteit:
Dansen (Low Impact) - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 5,1 kg per week
|