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Things that make you go hmmm. Took two expired maximum strength exlax before bed because I definitely am stopped up. Now I'm freaking out about my hour commute and having to teach CPR today. Surely they won't be too effective since having expired in October. 😬🤷🏻♀️😂 I'm scared. Not gonna lie. Should've waited for the weekend. Sorry for tmi. I'm an open book (with a closed poop shoot)
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89,7 kg
Tot nu toe verloren: 23,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1094 kcal
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Vet: 40,63g | Eiwit: 68,01g | Kolhy: 117,99g.
Ontbijt: Subway Creamy Sriracha, Trader Joe's 4% Cottage Cheese, Oreo Oreo Thins, Subway 6" Black Forest Ham, Subway Pepperjack Cheese, Lay's Oven Baked Original (Package). Lunch: Garlic Bread, Lasagna with Meat, Cub Foods Ground Beef (93% Lean / 7% Fat). meer...
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2924 kcal
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Activiteit:
Stilstaan - 59 minuten, Zitten - 4 uren, Autorijden - 2 uren en 30 minuten, Fitness (Gewichten) (Matig) - 45 minuten, Rusten - 7 uren en 46 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
usually a cup or 2 of coffee does the trick but not the last few days. Too much protein or too little calories... oh well. Glad I'm safe at home and all fixed up.
21 aug 19 door lid: davidsprincess
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Phew so glad things turned out ok. I bet it was a bit iffy.
Good luck on the weight loss.
21 aug 19 door lid: madfoxmade
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LOL- Thanks Madfoxmade! Iffy for sure.
21 aug 19 door lid: davidsprincess
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Ugh, I hate that feeling of being FOS. As if us ladies don't have enough issues. Hey, a 1/4 cup of Fiber One helps me! It's like giving birth, but better out than in LOL. Good luck tomorrow!!
21 aug 19 door lid: kissangelgirl
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Lol thanks for the support kissangel. I'll look into it. Like giving birth..lmao.
21 aug 19 door lid: davidsprincess
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