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My partner's blood pressure dropped from borderline high to normal after 3 days of reasonable diet low in saturated fats and calories. woohoo!
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1444 kcal
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Vet: 43,33g | Eiwit: 105,51g | Kolhy: 162,56g.
Ontbijt: Oat Bran Biscuit, Alesto Soft Prunes, Chicken Breast Meat (Roasted, Cooked) , Tesco Red Pepper, Cucumber (with Peel) , Tesco Baby Plum Tomatoes, Cos or Romaine Lettuce , Canderel Tablet, Asda Conference Pears, Date, Porridge, Coffee with Milk. Lunch: Valley Spire Lighter Mature Grated Cheese, Dawtona Soured Gherkins, Cooked Vegetables (Fat Added in Cooking), Chicken Breast Meat (Roasted, Cooked) . Diner: Asda Chopped Tomatoes , Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage, Cooked Dry Chickpeas (Fat Not Added in Cooking). Snacks/Andere: Laura's Idea Spinach Pancake (Vegan), Biscuit, Coffee with Semi-Skimmed Milk. meer...
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