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I am babysitting today and there is food all over this house. So taking a minute to regroup. Understand my priorities. Other things I could be doing are stretching, throw ball for the dog (80 # boxer). Read to the kids. Take a walk. Enhance my calm. My neck is stiff, I am so tense. Probably would not have noticed that unless I took this little break. So stretching it is.
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1887 kcal
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Vet: 78,61g | Eiwit: 93,53g | Kolhy: 210,16g.
Ontbijt: uncured apple smoked bacon trader joes, wheat free waffle trader joes, strawberries. Lunch: trader joes peanut butter, california protein bread, hard boiled egg. Diner: chicken natural soft taco Taco Time. Snacks/Andere: raw walnut halves & pieces trader joes, 100% mesquite honey trader joes, pure protein shake 21 gram, trader joes popcorn. meer...
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