Gewicht registratie (niet in logboek) voor 19 februari 2013
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1286 kcal
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Vet: 77,52g | Eiwit: 107,85g | Kolhy: 32,56g.
Ontbijt: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cherry Tomatoes, Feta Cheese, Black Olives, Onions, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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