A nice day today. Lost another pound bringing up my total weight loss to at least 6-7 pounds in the past ten days or so.
I hadnt dieted in a couple of weeks so it had bumped back up to 150lbs. After resuming my Atkins, the weight went down again. Probably 90% water gain from all the sodium in the junk I ate. I guess I better enjoy it while it lasts. Atkins always shows drastic weight loss initially but then the going gets tough.
My FEEL GREAT CHALLENGE WEEK 4 didnt elicit many responses so I am a little bummed out about that. Everyone was supposed to post their experiences at the end of the week but I seem to be the only one who checked in.
Anyway, I have submitted week 5's challenge because we have to keep plodding on. I think I will be wrapping it up soon though in the next few weeks.
WEEK 5 CHALLENGEHave a great day..and in the very unlikely event that we dont read each other journals over the weekend..have a wonderful weekend!!!