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1454 kcal
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Vet: 75,93g | Eiwit: 125,72g | Kolhy: 80,00g.
Ontbijt: Coca-Cola Coca-Cola Zero (Can), Grape Tomatoes, Onions, Green Peppers, Spinach (Chopped or Leaf, Frozen), Kraft Singles (19g), Egg. Lunch: Bulk Barn Psyllium Husk, President's Choice Frozen Red Raspberries, Crystal Light Raspberry Peach, Organika Enhanced Collagen, Whey Gourmet Protein Shake. Diner: Kraft Parmesan Romano Asiago Shredded Cheese, Broccoli, Catelli Garden Select Tomato & Basil, Cauliflower, Sweet Red Peppers, Cabbage, Mushrooms (Drained Solids, Canned), Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Andere: Armstrong Marble Cheese, Kraft Old Cheddar Cheese, Grimm's Turkey Pepperoni, Water. meer...
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5325 kcal
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Activiteit:
Koken - 30 minuten, Afwassen - 15 minuten, TV Kijken - 15 uren, Rusten - 15 minuten, Slapen - 8 uren. meer...
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