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1568 kcal
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Vet: 40,59g | Eiwit: 67,14g | Kolhy: 225,94g.
Ontbijt: Semi-Skimmed Milk, Cocoa Powder (Unsweetened) , Sainsbury's Fruit & Nut Muesli, Nestle Original Shreddies. Lunch: Lindt 70% Dark Chocolate, Blueberries , Yoghurt, Sainsbury's Wholegrain Brown Rice, Aldi Mixed Beans, Tesco Scottish Smoked Salmon. Diner: Tesco Finest Raspberry & Sicilian Lemon Tart, Toasted Bread, Tesco Little Gem Lettuce, Tesco Cherry Tomatoes, Sainsbury's King Prawns, Morrisons Corn on The Cob. Snacks/Andere: Semi-Skimmed Milk, Decaffeinated Coffee. meer...
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311 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 1 uur, Apple Health - 23 uren. meer...
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