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tax season for me is pretty busy eating regularly what I need has gotten tough also trying to clean out a lillte of the fast food.
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82,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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4272 kcal
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Vet: 160,69g | Eiwit: 275,52g | Kolhy: 411,95g.
Ontbijt: Bananas, Carbo Force, Muscle Milk Cookies and Creme, Original 99% Fat Free Yogurt - Harvest Peach, Gold Standard 100% Whey Protein Shake, Complete Nutritional Shake Chocolate Plus, Udo's Oil 3-6-9 Blend. Lunch: Complete Nutritional Shake Plus, Crunchy Cheetos, Mayonnaise, Complete Nutritional Shake Plus, Butterbread, American Singles, Lower Sodium Honey Ham, Deli Select Oven Roasted Turkey Breast. Diner: Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat). Snacks/Andere: Smoky BBQ Sunflower Seeds. meer...
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Gewichtsafname van 0,1 kg per week
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