Gewicht registratie (niet in logboek) voor 08 september 2019
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62,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: 100%.
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1549 kcal
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Vet: 18,36g | Eiwit: 81,41g | Kolhy: 186,00g.
Ontbijt: Braeburn Apples, Plain Yoghurt (Lowfat), Tea with Skimmed Milk, Tesco Skimmed Milk, Crownfield Corn Flakes, Cinnamon, Bran Flakes. Lunch: Dijon Mustard, Lettuce, Celery, Leerdammer Lightlife, Lettuce, Sainsbury's Cherry Tomatoes, Hovis Wholemeal Bread, Sainsbury's Drury Lane Ham, Tea with Skimmed Milk. Diner: Bulgur (Fat Not Added in Cooking), Morrisons Wholemeal Pitta Bread, Olive Oil, Sweet Red Peppers, Sainsbury's Butter Beans, Sainsbury's Skinless & Boneless Cod Fillet. Snacks/Andere: Alteza Fat Free Yogurt, Sainsbury's Dry White Wine, Pineapple (Drained, Juice Pack, Canned), Co-Op Garibaldi Biscuit, Tea with Skimmed Milk. meer...
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1589 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 28 minuten, Slapen - 7 uren, Rusten - 16 uren en 32 minuten. meer...
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heidij123's Gewicht Geschiedenis
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