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Day 2 JM30DS Level 2
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1844 kcal
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Vet: 56,26g | Eiwit: 52,68g | Kolhy: 285,46g.
Ontbijt: water, glaze donut casey's. Lunch: tea, mcdonald's fries, mcdonald's cheeseburger. Diner: water, oyster crackers, tomato soup, white bread, american cheese. meer...
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2126 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 5 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 25 minuten, Autorijden - 1 uur en 20 minuten, Bureauwerk - 8 uren, Slapen - 7 uren en 45 minuten, Rusten - 6 uren en 25 minuten. meer...
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 Reacties
26 feb 13 door lid: mars2kids
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It was hard! Glad I did it though!
26 feb 13 door lid: skirch97
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As an early workout person i can tell you the first couple of weeks are rough...but after that it has become routine. Been at it now 8.5 momths and have missed only a few due to kids but got right back at it. Pretty soon it will be lighter in the morning and that makes a huge differennce. You got this! ....but step away from the donut :)
26 feb 13 door lid: Preggo38
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Thx! The days I've worked out in the morning has been really nice in the evening when I just have to make supper then hang with the family before bed and that makes it worth getting up earlier. Hope it doesn't take too long to make it a habit. I was envisioning some early morning walks when it is light out. Can't wait for that, I know it will make a difference. Eggs. . . I am going to make me eggs for breakfast, no more donuts!! :)
26 feb 13 door lid: skirch97
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