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Dinner last night for me and boyfriend ^.^ Sirloin ground beef 90% lean 10% fat Lettuce Tomatoes Pickles Homemade secret sauce
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1154 kcal
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Vet: 42,33g | Eiwit: 46,51g | Kolhy: 148,28g.
Ontbijt: Challenge Salted Butter, Fred Meyer Eggs, Umpqua Cottage Cheese. Lunch: Festive Ground Turkey, Hunt's Pasta Sauce Mushroom, Essential Everyday Penne Rigate. Snacks/Andere: Great Value Oven-Toasted Quick Oats, T. J. Farms Berry Medley, Vitafusion Calcium Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. meer...
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2972 kcal
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Activiteit:
Cycling @ 24-30 mph - 1 uur, Rusten - 18 uren, Slapen - 5 uren. meer...
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 Reacties
Yum! I occasionally crave a juicy burger like this.
10 sep 19 door lid: eat_little
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Hadnt had beef in about 2 weeks... maybe, cant remember lol. But definitely needed the red meet, feel so much better now. I always get super tired for no reason, and red meet always does the trick, or iron pills, but thats not satisfying XD
10 sep 19 door lid: cheza wolf
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10 sep 19 door lid: jengetfit123
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I have had anemia for years. Really makes me crave a burger, leafy greens and dark chocolate!
10 sep 19 door lid: jengetfit123
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Amazing how our bodies let us know we need Iron. I'm literally the same way. Especially during pregnancy I crave red meats.
10 sep 19 door lid: eat_little
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I would've preferred a bleeding steak but ill tale this until payday lol
10 sep 19 door lid: cheza wolf
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