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AFter those 6 ccc's (chocolate chip cookies) I didn't eat for a long long time until I got very hungry again and had a little dinner before I went to bed. Having a meal triggers wanting a dessert because I guess i get low blood sugar at first from it. If I wait a while it balances out so I feel fine. So if I have some oj or vpower juice with my meal, I think that helps. A disturber happened today, out tenants gave unexpected notice because the wife lost her job. Fortunately, I don't have access to money or cards because I would have run right out and bought some more cookies, I swear to God. Every time I eat yogurt I get a headache, but that is all there is to snack on. I guess that is good. No good feeling for eating a yogurt, then I won't eat more than one.My one positive thing that happened today, my knee felt good enough that I did my hour of dancercise!
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444 kcal
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Vet: 9,60g | Eiwit: 21,35g | Kolhy: 66,76g.
Ontbijt: mixed fruit, Oatmeal, Cooked, Regular . Lunch: Weight watcher vegetable soup. Snacks/Andere: Balance bar. meer...
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2112 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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