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Ate too much at lunch with mom yesterday, but cut my calories last night. Hung out with my sis, the twins and their SIL. It was fun.
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89,4 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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1417 kcal
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Vet: 64,02g | Eiwit: 98,52g | Kolhy: 123,32g.
Ontbijt: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Corn, White Flour, Extra Virgin Olive Oil, Chicken Breast. Diner: Taco Bell Crunchy Taco. Snacks/Andere: Mayfield Fudge Stix Fat Free (46g), Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. meer...
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Gewichtstoename van 1,3 kg per week
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