loosinisfun's Logboek, 02 okt 07

day 124..60 outside you could see the dew up above the ground today...got the 2.5 mile walk in..coolin off to put in another 4.5 on elliptical , and if i can then im gonna start another 2.5 right after lunch...try to build my milage up even more...burn them calories off...get to my goal..

   Ondersteun   

Reacties 
sounds as if you've got a good plan! keep yourself focused and keep pushing forward .. you'll surprise yourself!!! 
02 okt 07 door lid: lorik
ty...yes you have to keep movin...something that i stopped doing several years ago..and have started learning all over again...its all part of gettin fit... 
02 okt 07 door lid: loosinisfun

     
 

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