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I decided on a huge breakfast this morning. Actually, I planned it last night and had been thinking about it for a month. I tried out two Kodiak Power Cakes (not bad), two eggs, two portions of egg whites, creamed chipped beef and a table spoon of syrup. I will have to govern myself accordingly the rest of today...
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1340 kcal
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Vet: 53,67g | Eiwit: 128,33g | Kolhy: 83,93g.
Ontbijt: Great Value Original Syrup, Stouffer's Signature Classics Creamed Chipped Beef, Kodiak Cakes Power Waffles Homestyle, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Premier Nutrition High Protein Shake - Cookies & Cream. Diner: Kroger Tilapia Fillets, Deviled Crab, Baked Breaded or Battered Cod, Shrimp, Cooked Summer Squash (from Fresh), Rice Pilaf. meer...
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Yeah Chrisw, we enjoyed the Kodiak Power Cakes. We got them from Costco on sale.
17 sep 19 door lid: John10251
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