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Have been doing IF and just love it. I'm doing the best I have ever done. pain in my knee is getting less. May not need a knee replacement after all.
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101,2 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 19,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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