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I'm depressed today. My scale has not moved in a week. I have kept my calories under 1000 and have tried to keep my carbs under 20 most days. anytime I go over these I would start gaining weight. I have had health issues for so long I just want to run away. The only problem is I take my body with me. ugh. I have the sweetest most understanding husband in the world. He hates it when I'm depressed and he tries to cheer me up. I'm a brat and a complainer. I'm just not happy right now because I've got a new health issue I've got to deal with. I'm just recovering from my back fracture and the wounds that were on my legs. now I've got a new thing to deal with. this is not fun. I hate being fat and frumpy when my whole life I was called skinny mini because I was a toothpick. it's horrible what medication and prednisone does to you. I'm done venting. Sorry I hope to be positive next time. thanks for listening
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97,0 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 20,3 kg.
Dieet gevolgd: Redelijk Goed.
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996 kcal
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Vet: 76,42g | Eiwit: 58,95g | Kolhy: 15,13g.
Ontbijt: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Lettuce Salad with Tomato. Diner: Philadelphia Original Cream Cheese, Chicken Wing (Skin Eaten), Ranch Salad Dressing , Celery . Snacks/Andere: Trader Joe's Cocoa Powder Unsweetened, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almonds . meer...
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Gewichtstoename van 6,3 kg per week
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