Gewicht registratie (niet in logboek) voor 24 september 2019
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64,4 kg
Tot nu toe verloren: 71,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1544 kcal
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Vet: 13,05g | Eiwit: 98,06g | Kolhy: 315,97g.
Ontbijt: Honeycrisp Apples, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Driscoll's Strawberries, Publix Fiber Active Bran Cereal, Silk Unsweetened Vanilla Cashew Milk. Lunch: Snack Factory Pretzel crisps, Great Value Sugar Free Strawberry Gelatin Dessert, Spinach, Zucchini, Cucumber (Peeled), Boar's Head Black Forest Deli Ham, Onions, browns best lentils, Cucumber (Peeled), Chinese Cabbage (Bok-Choy, Pak-Choi), Boar's Head Black Forest Deli Ham, Wal-Mart Boneless Skinless Chicken Breast. Diner: Healthy Life Honey Wheat Bread, Cucumber (Peeled), Dole Romaine Lettuce, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Driscoll's Strawberries, Golden Delicious Apples, Broccoli Flower Clusters, Cauliflower, Onions, Food Lion Natural New York Extra Sharp Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andere: Green String Beans, Gala Apples, Cocoa Powder (Unsweetened), Great Value Sugar Free Strawberry Gelatin Dessert. meer...
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2671 kcal
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Activiteit:
Autorijden - 30 minuten, Boodschappen - 2 uren en 30 minuten, Werken in de Tuin (Tuinieren) - 1 uur, Koken - 2 uren, TV Kijken - 6 uren, Slapen - 8 uren, Rusten - 4 uren. meer...
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gewichtsbehoud
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ronda59's Gewicht Geschiedenis
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