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2495 kcal
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Vet: 30,08g | Eiwit: 135,04g | Kolhy: 497,41g.
Ontbijt: kashi cinnamon, turner skim milk. Lunch: philadelphia cream cheese pineapple, clover honey, healthy life high fiber bread. Diner: steamers asian medley, jennie-o cajun turkey breast, steamers mixed vegetables, quaker oatmeal brown sugar and maple, optimum nutrition whey protein. meer...
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2381 kcal
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Activiteit:
Fitnessapparaat (Matig) - 20 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Stilstaan - 2 uren, Bureauwerk - 9 uren, Zitten - 7 uren en 10 minuten, Slapen - 5 uren. meer...
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 Reacties
13 aug 10 door lid: kelykazelli
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Good for you. I'm trying carb cycling with weight lifting to hopefully reshape my body. I want to look better than I did in high school.
07 okt 10 door lid: kmg3366
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an00bis's Gewicht Geschiedenis
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