JillRN's Logboek, 06 aug 10

My first day of doing Calorie Counter and I realized that I don't eat enough. I feel like all I am doing all day is stuffing food in my mouth though.

Bekijk Dieet Kalender, 06 augustus 2010:
825 kcal Vet: 20,80g | Eiwit: 43,50g | Kolhy: 126,70g.   Ontbijt: over the moon milk, honey nut cheerios. Lunch: Cheese kraft, Mustard French, Ham, Arnold Sandwich Flat. Diner: Sargento cheese cheddar, ken's dressing, Green leaf lettuce, Summer squash. Snacks/Andere: Fiber one bar, dannon yogurt fruit on bottom. meer...
1753 kcal Activiteit: Huishoudelijk Werk - 1 uur, Hardlopen - 14,5 km/h - 35 minuten, Rusten - 14 uren en 25 minuten, Slapen - 8 uren. meer...

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Reacties 
Welcome to FS!! Hope you enjoy this site like many of us do :D I feel the same way, like all I do is eat but not according to my calorie counter. I'm working on increasing my protein count. Your diet calendar looks great! Keep it up!! 
06 aug 10 door lid: patience0406
Sounds like a good trade off Keep it going have a healthy weekend 
07 aug 10 door lid: thecoach

     
 

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