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Okay, went biking today, 2 hours, had a hard time, since I have not been steady with that. I couldn't catch my breath for the life of me. I am very close to being under 200, pretty exciting!
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1212 kcal
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Vet: 39,64g | Eiwit: 40,72g | Kolhy: 184,84g.
Ontbijt: peach, cheerios, silk almond vanilla milk. Lunch: kettle chips, saltine crackers, white bread, bacon. Snacks/Andere: weight watchers cheese stick, frozen strawberries, frozen peaches, blueberries great value, peach. meer...
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3202 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Fietsen (Langzaam) - 18 km/h - 1 uur en 45 minuten, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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