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Post 1.4k
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79,4 kg
Tot nu toe verloren: 31,6 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1569 kcal
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Vet: 35,40g | Eiwit: 188,15g | Kolhy: 122,62g.
Ontbijt: Bell Plantation PB2, Myprotein Impact Whey Protein Unflavoured, Arachidi Tostate e Salate, Meloni Gialli. Lunch: Carote, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Diner: Frisella, Orogel Cubello Spinaci, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo. Snacks/Andere: Probios Crispy Cioko Muesli, Meloni Gialli, Coop Caffè Solubile Decaffeinato , Myprotein Impact Whey Protein Unflavoured, Bell Plantation PB2, Myprotein Impact Whey Protein Unflavoured, Alesto Arachidi Tostate e Salate, Giusto Lisette, Bell Plantation PB2, Myprotein Impact Whey Protein Unflavoured, Arachidi Tostate e Salate. meer...
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Gewichtsafname van 5,6 kg per week
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kalell's Gewicht Geschiedenis
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