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Back in the saddle this morning with a 2.5 pound gain over the weekend. Yikes! It just reminds me how easy it can be to undo what you have worked for. Good learning lesson, now back to work!!!!
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823 kcal
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Vet: 56,25g | Eiwit: 62,56g | Kolhy: 10,52g.
Ontbijt: water, ham, mozzarella, kraft natural cheddar, egg. Lunch: In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Grilled Chicken Thigh. meer...
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 Reacties
Believe me, hearing others say what you've said has kept me thinking about staying on track when I've considered straying. Glad you're back in the saddle!
10 aug 10 door lid: jamidub
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It really is easy to do. I am learning more and more that this is a lifetime war against what is truly an addiction and sometimes we are going to fall off "the wagon" but we have to get up and get right back on. So, here's to one day at a time!!! Thanks......
10 aug 10 door lid: joerobbins2001
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