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Well folks...I am off program for the weekend...screwed up yet again....so back OP tomorrow....thats about it...
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3450 kcal
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Vet: 173,00g | Eiwit: 155,00g | Kolhy: 321,00g.
Ontbijt: pop tart. Lunch: wendy's baconator, cookie dough pie. Diner: wendy's fries, wendy's baconator. Snacks/Andere: Stringsters Reduced Fat Mozzarella String Cheese, pop tart. meer...
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 Reacties
09 aug 10 door lid: jenrose82
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The weekends are a killer for me too sometimes :(
09 aug 10 door lid: macarooon
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One step at a time- tomorrows another day!
09 aug 10 door lid: snjgushue
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Never think of it as messing up your diet, you are not on a diet, you are on a change of life path. Keep up the great work
09 aug 10 door lid: stacielee
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Thanks all. Jenrose.... I just had a rough weekend and reverted back to my old ways because of stress. No excuse...but Stacielee is so correct that I am changing my life so screwing up is part of the process of picking my fat self back up ( yes I am talking about me) and getting back on the dang horse and riding it to the finish line. WOO! I'm back. Let's do this thang....stress or no stress!
10 aug 10 door lid: lovergirl654
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