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does anyone else log their water intake? i think i might start doing that. after a routine check at my doctor's office where they needed to take blood, it took them five pokes until they found my vein. this has always been an issue and time and time again, i'm told i don't drink enough water. it is reflecting in my skin as it is dry and fine lines are beginning to appear. perhaps that's regular signs of aging. but you wanna see my mom! her skin is fabulous! so my goal has to be at least getting down liters a day. i hope by putting down my water intake (if that's possible) i will meet and exceed this daily goal.
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704 kcal
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Vet: 22,51g | Eiwit: 37,12g | Kolhy: 86,60g.
Ontbijt: veggie sausage, margarine. Lunch: Turkey and cranberry sandwich, Prawn Tom Yum. Snacks/Andere: water. meer...
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2164 kcal
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Activiteit:
Bureauwerk - 7 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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 Reacties
I do but for a medical reasons and not on here. But sometimes I will throw it on if I drink especially large amount with a meal. But next time they have an issue, just ask them to use a butterfly needle, my veins collapse because of my meds all the time and thats how they need to do it! One poke and its done!
10 aug 10 door lid: Kingcole35
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I just started logging my water on here. I find it very helpful since I am trying to drink a certain amount of water a day.
10 aug 10 door lid: TauchaMonique
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I've been doing it since I started & it's been very useful for keeping me on track. You'll find that the more water you drink, the less often you'll feel hunger. I didn't believe it until I did it, lol.
10 aug 10 door lid: kstubblefield
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Yes, I log all of my water intake :)
16 sep 10 door lid: Yafreaka
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