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I started Medifast on February 16th.
I lost 9 1/2 pounds my first week, 1 1/2 pounds my second week, and 2 pounds my 3rd week.
I'm enjoying the diet, although I've been having issues with lightheadedness.
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83,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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718 kcal
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Vet: 14,37g | Eiwit: 80,02g | Kolhy: 83,64g.
Ontbijt: Cappuccino. Lunch: Homestyle Chili. Snacks/Andere: Spicy Chai Muffins, French Vanilla 55 Shake, BBQ Bites, Natural Walnuts & Almonds (), Hot Cocoa. meer...
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