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Today is Wednesday, and I will be walking this morning!
I overslept yesterday, and couldn't get my walk in, so yesterday was my 'rest day'
I feel GREAT this week!
Am really watching my diet, and with the exercise AND my Green Coffee I'm SURE I'll lose again this week!
Made some split pea with ham soup from scratch yesterday... will have leftovers for dinner...
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1040 kcal
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Vet: 25,76g | Eiwit: 70,74g | Kolhy: 130,65g.
Ontbijt: Fat Free Half and Half, Smart Bagel, Low Fat Philadelphia Cream Cheese, Grapefruit. Lunch: Asparagus, Tilapia Fish fillet. Diner: Split Pea Soup with Ham. Snacks/Andere: Celery, Light or Lite Cream Cheese, Saltine Crackers, Cheddar Cheese. meer...
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2262 kcal
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Activiteit:
Bureauwerk - 11 uren, Wandelen (Stevig) - 5,5 km/h - 18 minuten, Rusten - 4 uren en 42 minuten, Slapen - 8 uren. meer...
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