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The scale is up a bit. Not too bad, considering that all I wanted to do yesterday was eat. Made a pot of sauerkraut. Oink, oink! LOL! Strange cravings. Today I’m craving a shot and a beer. Had the beer, forgoing the shot. I want to make keto-friendly pumpkin bread after dinner.
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80,0 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
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1317 kcal
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Vet: 82,06g | Eiwit: 76,04g | Kolhy: 49,43g.
Ontbijt: Kraft American Cheese Slice, Egg, Carolina Pride Bacon. Lunch: Real Good Foods Cheese Enchiladas . Diner: Onions , Bell Peppers, Great Value Mild Chunky Salsa, Sour Cream, Avocado, Chicken Breast. Snacks/Andere: Michelob Ultra Light Beer. meer...
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Gewichtstoename van 0,4 kg per week
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 Reacties
Love to hear about your pumpkin bread
13 okt 19 door lid: liv001
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Liv- my hubby convinced me to make chocolate bread instead. It was awful! He liked it though. Lol! Im going to try the pumpkin bread tomorrow Im hoping. Ill keep you posted my friend! 😁
13 okt 19 door lid: dlewis1234
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That’s not a gain to even worry about D 😉💜💚 we can fluctuate up to 5+ lbs in 1 day. Cheers friend 🍻
13 okt 19 door lid: jcmama777
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Thanks JC ! Cheers to you my darling friend! ❤️
14 okt 19 door lid: dlewis1234
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@liv001- the pumpkin bread was amazing! It wasnt worthy of anphoto though,LOL! I sliced it and topped with cinnamon butter (butter, monkfruit, cinnamon)
https://pin.it/lwpywndfsgf2je
16 okt 19 door lid: dlewis1234
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