I'm not in so much pain it is difficult to function, but at this time I normally am. At certain points my muscles go wrong and movement is exceptionally troublesome, just doing the normal daily things is agonising. I started taking Wellwoman plus as when I googled why I should be in so much pain, vitamin and mineral deficiencies were a common response. I have a healthy diet, but this just goes to show even a good varied diet doesn't have all I need. I have lived with this just being the way it is for years, sometimes it's good when things change.
|
1367 kcal
|
Vet: 32,25g | Eiwit: 87,34g | Kolhy: 186,05g.
Ontbijt: Quaker Oat So Simple Protein, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Grapefruit (Pink and Red). Lunch: Hartley's Cranberry & Raspberry Jelly, Chicken Breast, Jacob's Mixed Grain Crispbread, Clover Light Butter, Tesco Red Pepper. Diner: Danone Light & Free Strawberry Sensation, Bisto Vegetable Gravy Granules, Chicken Breast (Skin Not Eaten), Cauliflower , Carrots, Cabbage. Snacks/Andere: Gullon Sugar Free Digestive Biscuits, Bananas, Satsuma, Whitworths Fruity Biscuit Shot. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Hopefully that helps, don’t let the pain stop you and at the same time, don’t forget to rest 💪🏾☺️
17 okt 19 door lid: ifyouwantit
|
I have a week off next week, rest is the plan, (well a lot more than I get during working weeks).
17 okt 19 door lid: Singingsnail
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Singingsnail's Gewicht Geschiedenis
|