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I am so beat from doing this Insanity workout. I am on Day 5 and I feel like I can barely move during my workouts. I did cardio recovery yesterday which all I wanted to do was lay on the floor. I can't wait for my day off on Thursday!! :)
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1076 kcal
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Vet: 28,73g | Eiwit: 56,24g | Kolhy: 148,57g.
Ontbijt: tuscan milk, cheerios. Lunch: ken's lite dressing, cheese, lettuce. Diner: naan trader joe, pasta roni, steak. Snacks/Andere: Grape Gelatin, dannon fruit on the bottom . meer...
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1704 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Wandelen (Langzaam) - 3 km/h - 2 uren, Circuit Training (Basisvormen van Bewegen) - 45 minuten, Rusten - 11 uren en 15 minuten, Slapen - 8 uren. meer...
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 Reacties
What workout are you doing? After 5 days of exercising I have to take a day break because I notice that I can't do my workouts the full amount of time...
11 aug 10 door lid: Mom2Jade
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Keep up the good work girl.....Monday starts my 2nd Month of Insanity. I'm kinda worried about the "Max" workouts. Keep strong and don't give up !!! You can do it.
11 aug 10 door lid: ZX7-H2
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good for you! you finished it, enjoy your day off rest up
11 aug 10 door lid: thecoach
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I can't imagine month 2 yet. After week one though I am starting to get bored slightly of the repetition of the videos, so I think I might enjoy something new! Congrats to you on month 2!
12 aug 10 door lid: JillRN
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