this weekend was bad! i didnt follow the diet at all. I went camping with a few friends, so there was drinking and burgers and hot dogs and absolutely nothing southbeach diet friendly. But im back for week two and im going to work extrahard!
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73,9 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,1 kg per week
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