Chicken chile
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1312 kcal
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Vet: 40,33g | Eiwit: 71,64g | Kolhy: 154,87g.
Ontbijt: Kroger Pumpkin Spice Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Coffee. Lunch: Great Value Kosher Dill Gherkins, Talk O' Texas Crisp Okra Pickles, Great Value Sharp Cheddar Cheese, Simple Organic Truth Sweet Potato Corn Tortilla Chips. Diner: Old El Paso Chopped Green Chiles, Kroger Fat Free Less Sodium Clear Chicken Broth, Walmart Multigrain Rolls ~ Fresh Baked, Cape Line Margarita Sparkling Cocktail, Smart Balance Buttery Spread Extra Virgin Olive Oil, Onions , Pero Mini Sweet Peppers, Bush's Best Great Northern Beans, Great Value Cannellini Beans, Celery , Chicken Breast. Snacks/Andere: Outshine Lime Fruit Bar (46g). meer...
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Reacties
24 okt 19 door lid: tatauu22
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24 okt 19 door lid: Diana 1234
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24 okt 19 door lid: jcmama777
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24 okt 19 door lid: jengetfit123
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This looks like something I would definitely eat
24 okt 19 door lid: rosio19
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24 okt 19 door lid: wholefoodnut
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that looks yummy... recipe?
24 okt 19 door lid: KaraJanice
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Great looking fall food....the season...not "OMG...are you okay?"
25 okt 19 door lid: Terrapin12
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Hmmmm I love chili, chicken and beans! Hmmmm. This is a mix I’m not familiar with though but I’d love to try. Do you have a recipe to share??
25 okt 19 door lid: wifey9707
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25 okt 19 door lid: Retta Smith
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25 okt 19 door lid: FullaBella
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that looks so good yummy yummy aalmira
25 okt 19 door lid: uncleadam55
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I often loosely follow recipes I find online. This "recipe"....boneless, skinless chicken breast cooked in oven (sprinkled with garlic, pepper) then sliced..... onion, sweet yellow peppers, celery chopped and softened in butter (I used Smart Balance Olive oil spread) add 1 can northern beans & 1 can cannelloni beans (drained), 1 can green chiles. 3 cups chicken broth, 2 tbsp parmesan cheese. Spices...chile powder, coriander, cumin, oregano, cayenne pepper. Simmer for awhile. I added the chicken after I heatedb the other ingredients. Dish up & add fresh cilantro. We also added a few dashes of Louisiana Hot sauce. Note ~ when using chicken breast I brine it for an hour or 2 in saltwater...makes it more tender & juicy.
25 okt 19 door lid: SherryeB
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Wifey! I was wondering if you'd see this! BTW (sorry Sherry but since her profile is private this is the only way we can stalk & talk ... when she shows up in comments, haha) why did you change your profile photo again?
25 okt 19 door lid: FullaBella
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Terra - I love that explanation of 'how you now when you're old' - it's how people react when you fall (laugh or concern).
25 okt 19 door lid: FullaBella
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Sherrye- this photo is making me want to try beans again.
25 okt 19 door lid: FullaBella
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I looooove white bean chili, I used to make it with turkey and hatch chiles. Too many carbs for me 😔 so I make it with cubed pork and no beans now 😊
25 okt 19 door lid: gz9gjg
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I introduced my work team to chicken chili last year. ON this journey to lose weight I discovered the amazing world of dried beans. All kinds of them and they are so much in so many cuisines. So many health benefits. The past 2 days I have made homemade garbanzos and mayo-coba (also called Peruvian yellow beans) so I have them for the week.
25 okt 19 door lid: wholefoodnut
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Sherryeb, I would stir in a dash or two of lime juice just before serving.
25 okt 19 door lid: gz9gjg
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Ha Bella Beans. You know me well, even though you don’t know me!! 🤪 Yeah. I’m private. Still battle allowing followers. There are a very select few I’d allow, anyone with beans...you’d be in 😂😂. I was going to go off fs a month or so ago and didn’t wanna leave my pic. Still pondering, especially after being blocked by one of my hero’s on here...for NO REASON known to me. It truly turned me off. If she could block me...anyone can. Of all people, she’d be the last I thought would do it. I’m hurt. But you know, I’m a woman. Not childish at all, don’t take sides, will support all. And now I should maybe erase all I just said...click! Sorry Sherry...erase this if you like. I’m done.
25 okt 19 door lid: wifey9707
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