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1839 kcal
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Vet: 60,47g | Eiwit: 152,37g | Kolhy: 179,25g.
Ontbijt: Safeway Slivered Almonds, Silk Vanilla Soymilk, PBfit Peanut Butter Powder, Bare Naked Vanilla Almond Crunch Granola, Great Value Frozen Mixed Berries, Kroger Old Fashioned Oatmeal, Muscle Egg Egg Whites, Egg, Blue Diamond Almond Breeze Almondmilk Creamer, Great Value Dark Chocolate Chips. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Chicken Breast, Potato Gnocchi, Roma Tomatoes, Green Giant Hass Avocado, Jason's Deli Cherry Tomatoes, Bolthouse Farms Carrot Chips, Coastal Valley Farms Organic Spring Mix, Corn Tortilla, Cooked Vegetables. Diner: Oroweat Whole Grain 9 Grain Bread, Egg Whites International 100% Egg Whites, Chobani 0% Plain Greek Yogurt (8 oz), Nordica Fat Free Cottage Cheese, PBfit Peanut Butter Powder. Snacks/Andere: Detour Lower Sugar Whey Protein Bar - Caramel Peanut, MuscleTech Premium Gold Whey Protein. meer...
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