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Portion sizes too big, snacking too much. Stressed out about work.
At least Wales thumped England last weekend... that was cause for dinner out, which I've been working off since Sunday.
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132,0 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 32,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,5 kg per week
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