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WAY overate and ate unhealthy stuff last night. Feel gross, bloated, etc. Made today's workout tough. REMEMBER THIS FEELING!
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1719 kcal
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Vet: 71,72g | Eiwit: 130,53g | Kolhy: 144,17g.
Ontbijt: Smoreables, Avocados, Breakfast sausage chicken and apple, Kale, Brown Rice Cakes, Egg White, Kale, Sugar Free Jam, Peanut Butter. Diner: Bearnaise Sauce (Dry, Dehydrated), Ahi Tuna, Beef Tip Round (Trimmed to 0" Fat), Egg, Lump Crab Meat. Snacks/Andere: mango, Coconut Milk Yogurt - Plain, dark chocolate, Frozen Mixed Berries, Wheat Free Gourmet Waffles. meer...
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