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Day 12
Weighed in! 220!!! (I think I woke up my sister by jumping up and down in the bathroom!)
I have'nt broke 220 in YEARS! God, this feels good! Suddenly it seems so STUPID that I waited so long to do this!
Yoga tonight! My thanks to the people that have added recipes to this site, it's really making it easier to stay on track! :)
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1527 kcal
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Vet: 42,73g | Eiwit: 62,89g | Kolhy: 251,43g.
Ontbijt: red onion, balsamic dijon dressing, Asiago Bagel, Splenda, red bell pepper, Half & Half, Coffee, tomatoes, cucumber, Cream cheese. Lunch: Simple Favorites Chicken Enchilada Suiza, con queso, Cracker chips, Carbonated water. Diner: Fat Free Turkey Hot Dogs, Baked beans, Ketchup, Feta cheese, Fiber one bread, bell pepper, Broccoli, Tomatoes, spring mix, onion, Italian dressing. Snacks/Andere: Black raspberry ice cream. meer...
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3533 kcal
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Activiteit:
Stretching (Yoga) - 25 minuten, Wandelen (Matig) - 5 km/h - 15 minuten, Winkelen - 1 uur, Stilstaan - 8 uren, Rusten - 6 uren en 20 minuten, Slapen - 8 uren. meer...
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