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School shopping today- what a trip that was, took Holly and my nephew 7 hrs- I am pooped!!! but got a lot of walking in.
Had to eat at the food court- but had a salad and 1/2 a hummus and veggie sandwich.
this is the last night with my relatives from out of town- glad to see them...but ready for some me time. Also those family gatherings are kinda tricky..lots of rich, yummy foods around.
Tried to be as good as possible, my mom fixed a big spaghetti dinner, she made me the whole grain noodles and I had a moderate serving, and I had a sugar free pudding cup for dersert.
Well, I am beat down tired- so goodnight
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1665 kcal
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Vet: 77,82g | Eiwit: 64,87g | Kolhy: 186,68g.
Ontbijt: egg, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: guacamole, whole grain bread, hummus, southwestern salad. Diner: groung beef, spaghetti. Snacks/Andere: sugar free vanilla pudding, coleslaw. meer...
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3606 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Autorijden - 1 uur, Winkelen - 7 uren, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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