Liv Lite's Logboek, 04 nov 19

Hey! It's Movember! Since I don't want to grow a moustache, I have decided to honour this Men's Health Month with movement: MOVEmber :) Increased movement, activity for my health! Please support those participating in Movember & men's health journeys everyday! Go Men gooooo

I don't know if I will continue Motivational Mondays because doubtful I was helping anyone LOL. I am more the opposite of inspiration with all my struggles :)

Holiday Challenge: 8 weeks till 2020! Have an awesome week!

Bekijk Dieet Kalender, 04 november 2019:
1343 kcal Vet: 57,02g | Eiwit: 121,18g | Kolhy: 94,05g.   Ontbijt: Progressive Complete Collagen, NOW Psyllium, President's Choice Chia Seeds, Unsweetened Frozen Raspberries, Whey Gourmet Protein Shake, Tetley Green Tea. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Cheez Whiz, Fat Free Sour Cream, Onions, Green Peppers, Grape Tomatoes, Sunrise Medium Firm Tofu, Spinach (Chopped or Leaf, Frozen), Egg. Diner: Better Than Bouillon Bouillon de Poulet, Sweet Red Peppers, Cauliflower (Frozen), No Name Frozen Peas & Carrots, Great Value Frozen Green Beans, Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Cracker Barrel Extra Old Cheddar Cheese, Trophy Dry Roasted Peanuts, Water. meer...
4895 kcal Activiteit: Afwassen - 20 minuten, TV Kijken - 12 uren, Koken - 30 minuten, Rusten - 3 uren en 10 minuten, Slapen - 8 uren. meer...

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Reacties 
No don’t stop! I really look forward to your motivational Mondays Liv! You are a bright spot on FS 💡☺️❤️🙌 
04 nov 19 door lid: Groatmeal
Thank you, Groatmeal! Okay, I will keep posting my silly Monday musings LOL 
04 nov 19 door lid: Liv Lite

     
 

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